"Destiny is not a matter of CHANCE, It is a matter of CHOICE"

Saturday, June 28, 2008

A Sacrifice!

Yea, I definitely considered my gym appearance today as a sacrifice. I normally don't work out on the weekends especially I have my monthly visitor and I only work out twice a week if I am motivated and if not I only work out on Tuesdays for my favorite class, but summer is a little different, we have to shed some fats for out bikini so I have to add a lil effort for that. Today actually is for just a show off, I want to support the class because they are having some evaluation and we want to show that we love the class (I love it or I won't be going there for 3 years now) and we don't want the evaluators to take it off schedules. I think we did a pretty good job on showing off a lot of energy since the "Step" Class is all about energy. Hopefully they won't take the class off because it's surely my energy booster for the last 3 years.

Friday, June 27, 2008

Auto Body Repair

This summer obviously is our trip time. Before we go to the trip we want to make sure we are all safety when it comes to our cars and vehicles. When we travel we can be going fast as fast as the speed limit or even faster. We all know that the faster we go the more damage it might be done to our car or ourselves when car will have problems! So before you go take a road trip bring your car to auto body san francisco be sure to have it check up and fix the cars especially when you had past accidents and you are at that area. You have arrived at the place to find experts in the field of collision repair. There are many auto body shops to choose from, but few are expert collision repairers. Don't take a chance with your vehicle and your safety. Choose an EXPERT to return your vehicle to pre-accident condition!

No fun for this weekend!

Seems pretty quiet this weekend since I'm having my monthly visitor. We don't go clubbing when I have my visitor. The most we can do is get drunk at home (still fun right?). Luckily we already went to the jacuzzi earlier this week because he's been dragging my feet to go in there but I am not a fan of jacuzzi even though it's just in the house and if i want to we have a bigger one at the gym I always go to. So this weekend is our home weekend!

Jokes and Humor

I saw this website called Funny and Jokes and I was browsing stumble upon this joke with the girls "

A train hits a bus filled with Catholic school girls and they all perish. They are in heaven trying to enter the pearly gates when St. Peter asks the first girl, ” Tiffany, have you ever had any contact with a male organ? She giggles and shyly replies, “Well, I once touched the head of one with the tip of my finger.” St. Peter says, ” Okay, dip the tip of your finger in the Holy Water and pass through the gate.”

St. Peter asks the next girl the same question, “Jennifer, have you ever had any contact with a male organ?” The girl is a little reluctant but replies, “Well, once I fondled and stroked one.” St. Peter says, ” Okay, dip your whole hand in the Holy Water and pass through the gate.”

All of a sudden, there is a lot of commotion in the line of girls. One girl is pushing her way to the front of the line. When she reaches the front, St.Peter says, “Reeva, What seems to be the rush?” The girl replies, “If I’m going to have to gargle that Holy Water, I want to do it before Jessica sticks her ass in it.”

Isn't it funny?

Thursday, June 26, 2008

From Late George Carlin (It just makes so much sense!!!)

The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have m ore degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness.

We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom.

We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often.

We've learned ho w to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things.

We've cleaned up the air, but polluted the soul. We've conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less.

These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from chee r, to quiet, to kil l. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete...

Remember; spend some time with your loved ones, because they are not going to be around forever.

Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side.

Remember, to give a warm hug to the one next to you, because that is the only treasure you can give with your heart and it doesn't cost a cent.

Remember, to say, 'I love you' to your partner and your loved ones, but most of all mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you.

Remember to hold hands and cherish the moment for someday that person will not be there.

Give time to love, give time to speak! And give time to share the precious thoughts in your mind.


Life is not measured by the number of breaths we take, but by the moments that take our breath away.

George Carlin

Automotive Blog and Forum

Isn't it nice to see a car dealer's website where you go to a forum and write your own opinion and comments, after all your opinion and comments matters to the dealer. I found this Auto Blog
which will provide wide coverage of all automobile makes and models, as well as motorcycles and ATV’s. Any vehicle can be “modded”, and their enthusiasts make getting the most out of their vehicle a passion - whatever it is they may drive. Also they provide the same technically focused atmosphere that helped Modded Mustang grow to nearly 16,000 members strong at the time Modded Autos was founded.

travel to 7 continents

Got this tag from Eds and Joy Thanks a lot mga sis!

~ Start copy here ~

Rules : 1. Start Copy from "Begin Copy" until "End Copy". 2. Put your blog's name and url write in which continent you live, add the country you live in. Example : My Journey in Life (USA)

3. Leave your url post in here and I'll add you to the Master List.
4. Please help spread this tag by tagging your friends as much as you can.
5. Don't play unfair! If you have more than 1 blog, you can participate all your blogs for this tag. BUT you will have to post this tag to all your blogs as well. So, please. Don't cheat!
6. Please come back again to copy the update of the master list, often. This process will help new participants to get the same gains as the first participants.
7. Don't forget to use the banner at your post, you can save as or you can just copy the code in here.

Master List :

A. Asia : 1. Moms… Check Nyo (Philippines) 2. Aeirin’s Collections (Philippines) 3. Jenny and Belle(Philippines) 4. Hailey’s Beats and Bits (Philippines) 5. Appleofmyeyes(Saudi Arabia) 6. Deranged Insanity (Philippines) 7. PROJECT HEAVY TRAFFIC (Singapore) 8. Rooms of My Heart (Indonesia) 9. Blessings and Beyond (Philippines) 10. lancerlord (Singapore) 11. allinkorea (Korea) 12. kimchiland (Korea) 13. korean food (Korea) 14. idealpinkrose (Korea) 15. Pinay Mommy Online (Philippines) 16. Momhood Moments (Philippines) 17. Business Mars (Philippines) 18. Maiylah’s Snippets (Philippines) 19. Picture Clusters (Philippines) 20. My Wanderings (Philippines) 21. Hit-or-Miss (Philippines) 22. Life Quest (Philippines) 23. FunFierceFabulous (Phils) 24. and Life Goes On for (Philippines) 25. Moments of Colours (Philippines) 26. Making sense… (somehow) (Philippines) 27. Day To Day (Philippines) 28. My Happy Place 29. Me and Mine (Japan) 30. Little Peanut (Japan) 31. Creative In Me (Japan) 32. Pea in a Pod (Japan) 33. My Wonderful Life ( Phils) 34. Mommy Talks 35. All Kinds of Me 36. Winding Creek Circle 37. The Salad Caper 38. My Precious 39. Just Me.. Eds 40. Eds Mommy Life 41. your turn

B. Australia : 1. Reflexes (Australia) 2. Emcee 3. Outback-Pinay 4. your turn

C. Afrika : 1. your turn

E. South Amerika : 1. your turn

F. Europe : 1. My Imaginary Travels (Netherlands) 2. Juliana’s Site (Netherlands) 3. Picturing of Life (Netherlands) 4. SuperMae (Portugal) 5. The Callalily Space (The Netherlands) 6. Portia (UK) 7. Daily Grind (Germany) 8. Amel’s Realm (Finland) 9. your turn

G. Antarctica : 1. your turn

~ End Copy ~

Wednesday, June 25, 2008

Business Commercial Mortgages

In our economy today, it's getting complicated everyday. Everything is going sky high especially the gas prices. Sometimes we need help because we can't do it by our own self especially if you are thinking of starting a small business or want extra money for your business Commercial Mortgage lender has a lot to offer. Commercial Mortgage lender offers cheaper interest rates or even a business with a poor credit history, it is their job to find that sometimes elusive source of finance. They personally visit businesses throughout the UK are helping to secure advances for our customers totalling more than £250 million often using long trading relationships with well known financial institutions to arrange funding which would otherwise prove impossible, or at best time consuming to find. They often deal with High Street names and are all properly regulated by the appropriate regulatory authorities. With rates as low as 1% over Bank Base and almost any amount from £25,000, now is a great time to borrow money on the markets. Once a few details have been noted our experienced friendly team of Commercial Finance Managers work tirelessly to secure the best source, making it fast and easy from start to finish. They prefer to meet face to face and will therefore travel the length and breadth of the United Kingdom to visit you at your premises in order to gain a real insight into the workings of your business.

pretty packed!

it's been awhile since we run out of space in the step class at the gym. It was usually packed but people come and go and yesterday was the first time I've seen it run out of space. Maybe next time I have to go there earlier to reserve a space!

Tuesday, June 24, 2008

costume store!

I was browsing on my pictures and came across with my pictures at the Fantasy festival. They have it every year and we are trying to go there every year as a tradition so I was looking and browsing Halloween costumes online. I saw this website called Costume cauldron where i heard they have all kinds of stuff. Including toddler Halloween costumes, couples costumes you name it and I am sure they will have it. I am not sure how sincere they are with their goal which is to give the general public the opportunity to buy everything they need to make their life more magical through costumes, theatrical props and decorations, I am not sure about this one! I was looking for a costume yet they don't have my size!!! I know when you will also infuse humor and fun back into your family's life. How can they make happiness a factor if they don't even offer my size? We want us and our kids to have fun especially Halloween, most kids love Halloween because they are able to go trick or treating which is always fun especially when they are able to dress up to what they want to pretend to be. So mom and dad I'm sure you don't want to disappoint your little one this time and of you don't want to see tears in those eyes because you didn't buy her or his favorite costume! But take note because when I was browsing their website I just hated the make up section!! It just grosses me out especially when I saw those blood coming off the face and just anywhere, and the one eye thing ew it's so ugly! and it might grosses out your kids too. Costume cauldron offer secure online transactions and I am not sure how dependable world wide delivery they have because it's hard to trust someone especially when it's your first time buyer. Costume Cauldron said they have dedicated employees that work extra hard to make the online shopping experience a pleasant one! Really? Can they show us proof how they make us satisfied buyers? So I start browsing at the couple's section for me and Ray and found this handcuffs costume. Since the place that we are going to is wild I was telling Ray that this one will really fit considering that we will just wear just the handcuffs and he said "NO WAY! Are you kidding me?" Then I started laughing at him, I was just kidding anyway, I will never do that, Half body paint I will do it. Then we saw this Mustard costume where he said that if he'll wear it, maybe a lot of people that is holding hot dog and hamburgers will follow him wanting for mustard! Then I will be in my French maid Costume following him to clean out all the mess...

Lucky Strike

We went to a grocery store last night(actually me and the dogs just waited in the car because Ray just to pick up some stuff) then when he came back he got this 2 scratch off in his hands. He already said before that he is not buying anymore scratch off right after when I had like 6 winning numbers on mine on the first set he bought and he didn't get anything and then he brought it back back to the store and when he came back he got another set for both of us and luckily I had like 4 winning numbers again and he didn't have anything! Last night he bought 2 again 1 for me and 1 for him. I had 5 winning numbers again and he didn't win anything :) so he brought it back to the store and when he came back the set we had I got 1 winning numberand he didn't win again. So he brought my winning card again and he brought back 3 cards and he said whoever wins first will get the 3rd one. I didn't win this time and he didn't so we toss a coin and he won. Finally on the 3rd card he won 1 winning number :) not bad at all! It's definitely fun as long as you keep winning ;)

Advantage Car Rentals

Ray and I was just browsing online for some stuff and we found this car rental place and bring some memory to us. We use them last May for our trip in Seattle, Washington. They offers cheap car rental for like up to 50% discount. Actually we booked our car rental through them because their name stand out from the rest. Advantage Rent A Car is a privately held rental car company, headquartered in San Antonio, Texas. We’re a proven service-focused company that provides business, leisure, government and local customers with a wide range of services at more than 150 U.S. locations and 130 locations in 33 countries internationally. Their goal is to be the most dynamic car rental company in the industry and to provide our guests with the best services and value and to maintain a quality environment for long-term employment, growth and profitability.They have cheap cars and when we get to Seattle, they showed us a lot of potions like upgrades to a convertible cars which is really good but we just didn't do it because we need a big car for all the luggage we had since we are staying for 2 weeks and then we have to have extra stuff to go to the Cruise to Alaska.

Monday, June 23, 2008

Thanks for the Visit

Ray's godmother was here, actually they come here for the reunion in Miami and they drove to Tampa just to see my mom and Ray. Ray and I visited her at her house in Las Vegas when we were there and she promised to visit us too.

Lasik right for you?

Having an eye problem can really lead into some serious problems. I have a lot of friends that have eye problems even in my family. I am very lucky that I don't have any problems with my eyes because it can be expensive with those glasses and contacts lenses. Then my friend told me about this Lasik thing. He is very happy with it, he said that he can see way better than before! So I look it up online and I found this website called Lasik in Silicon Valley where surgeons bring the most extensive academic training and years of experience to the custom LASIK patients at our offices in San Francisco, San Jose, South Bay, Oakland East Bay and Santa Rosa. What's good is LaserVue Eye Center surgeons monitor their results very closely and then alter surgical planning based on past outcomes and have thus developed a surgical nomogram frequently requested by other surgeons. The patient's actual prescription is not entered into the laser's computer, but an adjusted prescription is used based on our tested surgical nomogram. And of course another extremely important clue to quality care is how carefully the laser eye surgeon evaluates your eyes prior to surgery. Some laser centers and surgeons with organized networks of referring Optometrists use a system where the surgeon NEVER sees the patient preoperatively and the laser center/surgeon pays the referring optometrist. Skillful surgery is only just one of the responsibilities of the surgeon. Look for a laser eye surgeon that will examine you before surgery, evaluate the findings, discuss with you the plan of action for your particular case and answer all of your questions to your satisfaction. Other technicians and doctors may be involved in your care as well, but there is no substitute for the in depth knowledge and experience of the surgeon for your care.

Now that I have found this reasons not to be afraid of Lasik, I can actually share this informations to my friends that have eye problems.

Wednesday, June 18, 2008

Better Luck Next year for the Lakers!

First of all, Congratulations to the Boston Celtics! You guys deserve to win. I was upset watching The NBA Finals Game 6 because of the fact that the Los Angeles Lakers Lost the game and that means that they're out and the Celtics are the 2008 NBA Champions! That's the way sports is! There's always a winner and a loser, so for the Los Angeles Lakers Better Luck next Year! You did a very good job this year even though you guys didn't win the finals, YOU are still the WEST Coast Conference Champions!

Need to fix your car?

Accidents happens everyday. It might be serious, fatal or just a fender bender, it can cause some damage. Damage with your emotions, physical either your body or the cars body. Doctor of Medicine take good care of the human body and of auto specialist will take of your car. auto body buena park is to remove the hassles associated with an accident. Our simplified claims process with your insurer, our quality commitment and the Fix Auto guarantee all combine to ensure your peace of mind. Anywhere you see our sign, you’ll find the impeccable standard of quality that has made our name. So don't waste your time, just ask your insurance company.

Friday, June 13, 2008

Friday, the 13th

Today is crazy. Ray and I is like we are running out of time all day. Our whole day was pretty much planned. Getting both our DMV license (we did it!). Having his PSA (blood test for preventive purposes) done (we've done it even though we went to work late because it took longer than we expected). Then he went to auctions and he was bugging me because he got lost! We have a pick up and nobody knows how to drive the fork lift except me but luckily the trucker broke the rule(he's not supposed to load any of the stuff). Somebody bought 5 laptops and we can't find the power supplies for them (bummer!!!!). Now I am left alone here at the store because all of then leave at four and I have 2 hours of open time to take care of customers! What a day!!!!!!! Whatahellofaday! Is this how Friday the 13th supposed to be?????

Business Going Green

We are all aware that most stars are like going green. A lot of people that can have money drive a hybrid car because they want to help conserve. Individual can make a difference as long we all going to do it. In business we can also support and help conserve. Even electronics like Printed wooden usb can help especially that nowadays it's commonly used. Total Merchandise Ltd is trying to help the environment. Like selling this "Eco-friendly printed usb".They are one of the leading companies in the UK for supplying printed promotional business gifts to large blue chip companies and locally run businesses and charities. They have over 15000 products available to you from UK and European stock on fast turnaround times, especially on plain stock orders. They also have existing relationships with factories in the Far East to meet your completely bespoke or bulk order requirements.

It wasn't a Good Game!

Last night was the Game 4 for the LA Lakers versus the Boston Celtics for the NBA finals. I wasn't too happy that the Lakers lost in their home stadium. Now at Game 5 will be in Boston and it's gonna be hard for the Lakers to in Boston but we'll see. I am stil biggest fan! GO Lakers GO!

Thursday, June 12, 2008

Here comes the bride

Wedding bells anyone? Yup surely June is here and you will hear wedding bells for sure, but before the BIG DAY you need all kinds of preparations. Of course as a bride you want a smooth sailing event and worry free. Women always want a memorable wedding day where people will remember it. In addition aside from wedding dress you and your groom, you will need a church (if it's a church wedding), a reception after the ceremony, and if it's being planned by a wedding planner then all you have to do is making sure that all your plan is not conflicting with the wedding planner especially with your 1st Class Wedding Invitations for this occasion. Having a unique Wedding Invitations can make first impression last. It will make the guests talk about it. Just like the wedding of a dear friend of mine. They sent us a this fabulous, really chic invitation yet so classy. I browse online to look for designs because I have a cousin whose getting married and he ask my opinion. I found this website where they have so many original designs of wedding invitations along with some of the most popular wedding themes in a variety of unique and innovative treatments and if just click on any Wedding Theme listed to find the perfect wedding invitation. Ordering is easy and stress-free as their site will guide you through the process, step by step. Just like this one I really like, so simple yet so adorable.

So if you are planning to get hitched, and want to make an impression to the guests attending your wedding the site i found is definitely worth checking 1st Class Wedding Invitations to have a unique invitation.

Wednesday, June 11, 2008

Wasting my Time

I got a note the other day from the post office saying that I missed a certified mail. Ray said most certified are coming from the government unless I am waiting for something else. In my case I am not expecting anything, I was thinking it might be some immigration letter and if I don't pick it up, it will be returned to sender. I made an effort earlier to pick it up, The lady who help me, took a long time of finding the letter and we are running late to work. Finally after 10 minutes she found i and for my irritation, the certified letter was coming from a bank that I don't even have an account but they have my name because Ray put me as an authorize person to open the safe that we had. The letter was basically stating that I owed them some dollars! Hello, I don't even an account with them!! and Please don't waste my time because I have so much to do other than wasting my time waiting for your stupid certified letter! (Sorry folks I was carried away a lil bit. I am just pissed off.)

June 10 CUL location keywords

Driving is a privilege. I have seen so many car accidents almost everyday. I know that there's so many reasons why we can get into a wreck. The bottom line is are we prepared for all the consequences. Hospital bills can bury you into debt and of course what if you car can't be used anymore without fixing it? We have to be prepared in anything and stockton car insurance offers cheap rates. Cost-U-Less has been in the insurance business since 1980, theu have been growing ever since. While many of their stores are located in Northern California, they are expanding all over the State, and they are pleased to have over ten locations in Southern California, serving cities in and around Anaheim, Palmdale, Long Beach, Whittier, Pomona, Torrance, Santa Ana, San Bernardino, Victorville, Tarzana and Lancaster. So be prepared because anything can happen in just the blink of an eye.

Tuesday, June 10, 2008

Finally Lakers are back in the Game!

I have been following the NBA Basketball since the playoffs. I have seen my favorite team, Phoenix Suns and Detroit Pistons got booted off from the series. Now I am cheering for the Los Angeles Lakers. They are playing against the Boston Celtics for the best of 7 series for the NBA Finals. They played the first 2 games in Boston since the Celtics have the better record than the Lakers. Lakers lost both games and last night they played Game 3 in LA and the Lakers are finally back in the game. Now it's 2-1 Celtics. Game 4 will be on tomorrow! Go Lakers Go!

Network Solutions

When you are in the business world, you have have all the knowledge to be able to prepare the business on whatever comes up. This time Internet is is at its peak and having a website is a great idea. Not just website but everything internet related. To have a working website of course you need web hosting provider and a company that will cater all your need Network Solutions is a reliable web hosting provider offering web site hosting service packages. When you choose Network Solutions as your website host, you’ll get the space and bandwidth you need, in addition to a free domain name, 99.9% uptime and 24/7 customer support. When it comes to business we want an award winning company to take of your online needs especially now with the Find My Host Editor’s Choice Award for June 2008.
So what are you waiting for? Check out Network Solutions

Training for a New Employee

It's been almost 2 months now we are in the mode of trial and error for the right employee. It's actually just for the eBay listing for our Collector's Stamp Covers. It supposed to be my job but when you are talking about putting on six thousand covers, I am like uh uh, it's too much. I have been working hard enough and I have lost track of my other important stuff to do. I have trained three already, First was a disaster, she made a lot of mistake and I talked Ray to fire her because I just don't like her talking in the phone while she was on training. The second guy was kinda okay yet he made mistakes but he has to leave for another job anyway so we don't have to fire him. The third one was great but he can only work part time and it has to be at home and we can always work around it but the only problem with him is the communication. He didn't leave his phone number and he doesn't check his emails and communication is a big PART in anything we do! Now I am training another guy. He actually been working for us for few weeks now but he never do the inputing of stamp covers that's why I have to train him. I guess at the end of the day we'll find out if he's going to work out for that job or he'll be back to his original assignment.

Monday, June 9, 2008

June 8 Houston keywds

Men and women's standard is so unfair. We, women always have to worry our looks and men they don't even care most of the time. We always pressure ourselves to look good all the time. Bikini season is here and of course women / girls have that same old pressure in wearing bikini. sap band surgarland will help us girls so make those big waist disappear. JourneyLite offers a comprehensive weight-loss surgery program that will guide you through every step of your journey – from evaluating whether the LAP-BAND System is right for you, to finding an experienced surgeon, to insurance approval, and extensive follow-up and aftercare that is specifically tailored with your success in mind.

Week of Prayer

Thanks to Joy for this prayer tag.

My dear savior, Thanks for giving me this wonderful life and an awesme family and friends. I always seek for your guidance, Please guide me, my family and friends all the time.

People prayed:Welcome To My World, Pheandy's Blog, Thoughts of Mine, The Fountain Of Happiness,Ester's Daily Thoughts,Anneberly's Money Blog, My Paperless Writings, As The World Turns, My Daily Discourse , My Journey in Life, Put your link here

June 8 Tampa Kwds

Being a Florida resident is great. We have access to all kinds of stuffs like parks, theme parks and of course beaches. Summer is fast approaching and of course the pressure is on. We all want to wear that bikini we saw in the mall, right? Yet we are so conscious because of those excess fats in the side hanging down. I found this website central florida weight loss surgery that will help you eliminate those unwanted fats. JourneyLite features state-of-the-art technology with fully laparoscopic surgical suites, they have thoughtfully designed to meet the unique needs of our patients, they provides a positive, safe atmosphere for ongoing aftercare and support and employs bariatric-trained healthcare personnel with a compassion and understanding for treating the disease of obesity.

Sunday, June 8, 2008

Our Trip to Alaska Part II (Celebrity Infinity Cruise)

It was surely an amazing cruise. Our Cabin Stewart was a Filipino so I am like feeling at home. She was so quick in making our bed cleaning the room. It was just an experience of a lifetime that Ray and I will always cherish.

June 7 generic kywds

Nowadays it is so common to us that we see a lot of advertisements about losing weight. The questions is does it really work? As a responsible citizen, we have to careful of what's out there. We have to do our homework researching on what we are going to to. Looking good is not out of the question as long we are happy of the results. We just don't want to be a victim at the end. As long as we do our homework and we know that we will be happy for it then all I can say is go for it. I found this website called obesity surgery where their program is unique because their entire program is carefully structured to support you through every step of your LAP-BAND System surgery and beyond. Their team is here for you – from your surgeon, nurses, and operating room staff to your dietitian and JourneyLite Support staff – they are all committed to helping your journey be one of success. Through JourneyLite, they understand that surgery is a one-day event, but how you live your life is ongoing. That’s why they also provide their online forums, nutritional education, recipes, tips for success, and behavioral modification classes, as well as other support options, to make every step towards the new, healthier you as successful as possible. At JourneyLite, they are committed to helping you make the necessary changes in your lifestyle to achieve – and maintain – your goal.